DiscoverRebel Heart Coaching PodcastReprogram Yourself w/Thought-Bridging
Reprogram Yourself w/Thought-Bridging

Reprogram Yourself w/Thought-Bridging

Update: 2025-02-21
Share

Description

Today’s episode is all about a term I call thought-bridging. It' a part of a larger body of work that pulls from many arenas and masters. I’m getting more detailed with this tool because I think it’s such an important skill to be able to understand and apply to our lives.

First I give you some context so you know what it is and then I’ll talk about why it’s important. Then I’ll get to the “how” to do it and what it looks/sounds like with real life examples so you can do it too!

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Reprogram Yourself w/Thought-Bridging

Reprogram Yourself w/Thought-Bridging