In this heartfelt and empowering episode, Elissa addresses the emotional impact of job loss and outlines four intentional, actionable strategies to help you reset and rebuild. Whether you’ve recently been laid off, know someone who has, or simply want to strengthen your career mindset, these tools will help you take back control and move forward with clarity and confidence.

Key Takeaways:

Why job loss triggers emotional and nervous system responses—and what to do about it.

Four-step reset process:

• Write down your accomplishments to rebuild self-belief.
• Reflect on what you liked and didn’t in your last role to gain clarity.
• Reevaluate your destination and give yourself permission to dream bigger.
• Give space to your loss, observe your emotions, and reset with intention.

How this process is helpful not just after layoffs, but for any career disruption.

Quote to Remember:

"You don’t have to let the loss of your job ride roughshod over you. Feel your feelings—but don’t let them take the wheel." ~ Elissa Shuck

Want support?

Reach out for a virtual coffee chat or DM Elissa on LinkedIn. She’s here to help you move forward with purpose.

Resources:

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• Leverage your career history and transferable skills in your career pivot
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