Listen Top Shows Blog

Resiliency and Self-Mastery With Coach Pat James

Resiliency and Self-Mastery With Coach Pat James

Update: 2020-10-16

Share

Description

Pat James joins Derrick to talk about his own evolution from “doing personal training” to being a Health & Self-Mastery Coach has given him the insight to guide others toward greater resiliency and health. He recommends downloading the Calm App https://www.calm.com and reading Master of Love https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424 You can connect further with Pat at pat@lab243.com 👊

Comments

In Channel

HEAL thy Habits

HEAL thy Habits

2021-02-0211:08

Habit Better Featuring Ashley & Michelle

Habit Better Featuring Ashley & Michelle

2021-01-0631:26

Exercise & Your Period ft Ashley and Michelle

Exercise & Your Period ft Ashley and Michelle

2020-12-2932:52

Behind The Mask: Interview with Markell Clark

Behind The Mask: Interview with Markell Clark

2020-12-1501:08:59

Talking To Myself : 25th Episode Recap

Talking To Myself : 25th Episode Recap

2020-11-1826:08

Spinal Health & Spartan Races with Ryan Woods, DC

Spinal Health & Spartan Races with Ryan Woods, DC

2020-11-0435:42

Resiliency and Self-Mastery With Coach Pat James

Resiliency and Self-Mastery With Coach Pat James

2020-10-1601:02:47

Life Coaching With Our Own Kira Cardwell

Life Coaching With Our Own Kira Cardwell

2020-10-1334:53

Trauma-Informed Coaching : The Element We’ve Been Missing

Trauma-Informed Coaching : The Element We’ve Been Missing

2020-10-0851:27

Breast Cancer, Fallen Troops, and PTSD : Michelle Hummel talks being better everyday no matter what

Breast Cancer, Fallen Troops, and PTSD : Michelle Hummel talks being better everyday no matter what

2020-09-1444:52

University Dreams & Olympic Weightlifting: Hellbender Barbell and Travis Mash talk Boone Barbells

University Dreams & Olympic Weightlifting: Hellbender Barbell and Travis Mash talk Boone Barbells

2020-08-3043:23

Evolving For Our Town: Jason Khalipa, CrossFit Games Champion and Founder of NCFIT Drops In

Evolving For Our Town: Jason Khalipa, CrossFit Games Champion and Founder of NCFIT Drops In

2020-08-2841:34

COVID and Boone with David Jackson, President & CEO of the Boone Area Chamber of Commerce

COVID and Boone with David Jackson, President & CEO of the Boone Area Chamber of Commerce

2020-08-2754:04

Keeping Our Promise: Social Injustice introduces local OASIS Inc and a Large Need

Keeping Our Promise: Social Injustice introduces local OASIS Inc and a Large Need

2020-08-1637:52

Regaining Control Of Your Mental Health with LCMHC Amanda Tucker

Regaining Control Of Your Mental Health with LCMHC Amanda Tucker

2020-07-1152:10

Part 3 : Derrick In The Hot Seat Continuing The Conversation of Positive Change

Part 3 : Derrick In The Hot Seat Continuing The Conversation of Positive Change

2020-07-0150:52

Part 2 : Continuing The Conversation of Race, Treatment of Women, and De-Affiliation

Part 2 : Continuing The Conversation of Race, Treatment of Women, and De-Affiliation

2020-06-2254:17

Making A Statement The RevFive Fitness Way: De-Affiliating And Next Steps

Making A Statement The RevFive Fitness Way: De-Affiliating And Next Steps

2020-06-1501:04:38

Sacrifice : Memorial Day, Murph, and COVID19

Sacrifice : Memorial Day, Murph, and COVID19

2020-05-1931:59

COVID19 Re-Entry and How Joe Tebaldi’s Studio Will Pave The Way

COVID19 Re-Entry and How Joe Tebaldi’s Studio Will Pave The Way

2020-05-0931:23

00:00

00:00

x

Resiliency and Self-Mastery With Coach Pat James

Resiliency and Self-Mastery With Coach Pat James

Rev5 Fitness