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Sacrifice : Memorial Day, Murph, and COVID19

Sacrifice : Memorial Day, Murph, and COVID19

Update: 2020-05-19
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I’m joined by US Navy Lt Commander David Cuthbert to discuss “sacrifice” as it applies to Memorial Day, to our ability to perform the commemorative “Murph” hero WOD as usual, and the strange context of this holiday during COVID19
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HEAL thy Habits

HEAL thy Habits

2021-02-0211:08

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Sacrifice : Memorial Day, Murph, and COVID19

Sacrifice : Memorial Day, Murph, and COVID19

Rev5 Fitness