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Rest and Awaken: Episode 12 Leaning into the hard

Rest and Awaken: Episode 12 Leaning into the hard

Update: 2023-10-11

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Dr. Colleen and Dr. Nathalie talk about what it means to lean into the hard in terms of feeling a range of feelings, processing grief, having honest conversations and embodying liberation in our lives.

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Rest and Awaken Ep. 30: Embracing Rest

Rest and Awaken Ep. 30: Embracing Rest

2024-07-3143:48

Rest and Awaken Ep. 29: Autism, fear and playfulness

Rest and Awaken Ep. 29: Autism, fear and playfulness

2024-07-1645:49

Rest & Awaken Pod Episode 28 : Befriending our armor

Rest & Awaken Pod Episode 28 : Befriending our armor

2024-06-2146:50

R&A Pod Ep. 27: Friendship and Modernity

R&A Pod Ep. 27: Friendship and Modernity

2024-06-0645:28

Rest and Awaken Ep. 26: Authenticity and Community Care

Rest and Awaken Ep. 26: Authenticity and Community Care

2024-05-2342:17

Rest and Awaken Ep. 25: Exploring Power

Rest and Awaken Ep. 25: Exploring Power

2024-05-1645:07

Rest and Awaken Ep. 24 (Special): Embracing Difference Rather Than Othering

Rest and Awaken Ep. 24 (Special): Embracing Difference Rather Than Othering

2024-04-2401:01:01

Rest and Awaken Ep. 23: Living Our Truth

Rest and Awaken Ep. 23: Living Our Truth

2024-04-0945:10

Rest & Awaken Ep. 22: Facing Fear

Rest & Awaken Ep. 22: Facing Fear

2024-03-2751:06

Rest & Awaken Ep. 21: Pivoting When Not Satisfied

Rest & Awaken Ep. 21: Pivoting When Not Satisfied

2024-03-1438:43

Rest and Awaken: Ep. 20 : Less policing, more expansion

Rest and Awaken: Ep. 20 : Less policing, more expansion

2024-03-0538:00

Rest and Awaken: Ep. 19: Race and Reflections

Rest and Awaken: Ep. 19: Race and Reflections

2024-02-1638:48

Rest and Awaken: Ep. 18: Befriending grief and winter

Rest and Awaken: Ep. 18: Befriending grief and winter

2024-02-0444:01

Rest and Awaken: Ep. 17: Fear, resistance and liberation

Rest and Awaken: Ep. 17: Fear, resistance and liberation

2024-01-1841:38

Rest and Awaken Podcast Ep 16: Parenting and Living From Ease

Rest and Awaken Podcast Ep 16: Parenting and Living From Ease

2023-12-2741:46

Rest and Awaken Podcast Ep. 15 December musings

Rest and Awaken Podcast Ep. 15 December musings

2023-12-1239:02

Rest and Awaken: Episode 14 Calling people in and forward

Rest and Awaken: Episode 14 Calling people in and forward

2023-12-0152:18

Rest and Awaken Ep. 13: Talking about Israel-Gaza-Palestine

Rest and Awaken Ep. 13: Talking about Israel-Gaza-Palestine

2023-10-2747:50

Rest and Awaken: Episode 12 Leaning into the hard

Rest and Awaken: Episode 12 Leaning into the hard

2023-10-1144:06

Rest and Awaken Podcast Ep. 11: Life as an odyssey

Rest and Awaken Podcast Ep. 11: Life as an odyssey

2023-10-0644:07

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Rest and Awaken: Episode 12 Leaning into the hard

Rest and Awaken: Episode 12 Leaning into the hard

Rest and Awaken