Resting Presently at Peace

Resting Presently at Peace

Update: 2025-07-02
Share

Description

When life feels rushed, scattered, or overwhelming, this meditation helps you come home to yourself—grounded, open, and supported by the present moment.

You’re welcome to join me live each week for these meditations — free for everyone — by signing up here. We always start with a guided meditation to set the tone for the evening. If you’d like to explore the talk that followed this meditation, you can listen to it here.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Resting Presently at Peace

Resting Presently at Peace

Rick Hanson