Resting in Opening

Resting in Opening

Update: 2025-09-24
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This meditation will help you steady the mind like a candle in a windless place—calm, present, and undisturbed.

You’re welcome to join me live each week for these meditations — free for everyone — by signing up here. We always start with a guided meditation to set the tone for the evening. If you’d like to explore the talk that followed this meditation, you can listen to it here.

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Resting in Opening

Resting in Opening

Rick Hanson