Restoring Human Diet: Fish

Update: 2024-01-07

Description

Today we talk all about fish - the health benefits, the precautions to take, and how often to include them in your diet. Which kind of fish is best? How should we source the healthiest fish? What kinds of sea food should we avoid? Tune in to find out.

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This podcast is for educational
purposes only and is not intended as medical advice. Thank you for listening!

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Restoring Human Diet: Fish

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Restoring Human Diet: Fish

Dr. Alex Arguello

Restoring Human Diet: Fish