In this episode, we will be focusing on Jay and Freddie and the challenges they have ahead. 

Freddie opens up about his past addictions and the fear of reconnecting with his nine children.

While Jay is learning how her childhood has affected her positive outlook on life and her self-value.

Jay discusses her current state of well-being, describing it as neutral. She struggles to recognize and embrace positive experiences, often perceiving them as neutral. Elliott challenges her to shift her perspective and notice the positive changes in her life. They discuss the importance of focusing on the good and choosing to be excited about positive experiences. Jay reflects on her role as a mother and the pride she feels for her children. Elliott encourages her to extend the same focus on the good to herself and others in her life. They explore the impact of shifting perspectives and choosing to focus on the positive.

Freddie reflects on his contentment in life and the challenges he faces in maintaining relationships with his children. He explores ways to show love and care to his kids through little gestures and spending quality time with them. Fredrick shares his personal journey of transformation and overcoming addiction. Elliott encourages Fredrick to take accountability and make amends, emphasizing the need for persistence and consistency. They conclude by discussing the healing process and the potential for personal growth.

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