DiscoverOptimal PerformanceRevealing the Mysteries of Your Fascia with Anna Rahe
Revealing the Mysteries of Your Fascia with Anna Rahe

Revealing the Mysteries of Your Fascia with Anna Rahe

Update: 2025-03-24
Share

Description

Fascia is fascinating. It's everywhere in our body and it's related to everything we do, but we know so little about it. We need answers. 

Anna Rahe joins the OPP to reveal it all. Find here HERE.

In this episode we cover:

-How fascia issues effect NUMEROUS health problems

-The impact of fascia on performance

-The mind-body connection embedded in your fascia

-Revelations about tissue torsion

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Revealing the Mysteries of Your Fascia with Anna Rahe

Revealing the Mysteries of Your Fascia with Anna Rahe

Sean McCormick