In this episode, I discuss the book "Reversing Alzheimer's... The New Toolkit to Improve Cognition and Protect Brain Health" by Dr. Heather Sandison

Despite what we have been told, dementia is not the beginning of the end. For some people, it can be reversed or improved dramatically. For others, it can be stabilized allowing years more of improved functioning and relationships. It isn't easy and it can require many changes to a person's current lifestyle and routine, but it is doable and allows hope for those dealing with this issue for themselves or loved ones. Hope is what sustains us in the everyday battles of life. This toolkit can equip you to fight the dementia battle armed with information and help.