Revisited: The phone addiction episode with psychotherapist Hilda Burke

Update: 2024-07-24

Description

On this week’s episode of Real Health, we are looking at phone usage and when it can start to have a negative impact on our lives. With daily tasks and communication more dependent on smart devices than ever, how can you recognise when normal usage has tipped into dangerous territory? To discuss this, I am joined by psychotherapist and author of the Phone Addiction Workbook, Hilda Burke.

See omnystudio.com/listener for privacy information.

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Revisited: The phone addiction episode with psychotherapist Hilda Burke

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Revisited: The phone addiction episode with psychotherapist Hilda Burke

#box-pro-ellipsis-173220812598646{-webkit-line-clamp:2;}Revisited: The phone addiction episode with psychotherapist Hilda Burke

Revisited: The phone addiction episode with psychotherapist Hilda Burke

Irish Independent

Revisited: The phone addiction episode with psychotherapist Hilda Burke