The holidays are upon us, and Emmalee and Jen are taking a break from a new episode to spend time with their loved ones and recharge for the New Year! This week, they wanted to re-release the episode Inner Child Work & Wounds as this time of year can bring up a LOT. The episode begins with Emmalee and Jen explaining what inner child work actually entails. They discuss inner child wounds and how we can begin to heal them, signs you might want to start doing this work, paying attention to your triggers, and what it means to re-parent your inner child. Emmalee and Jen share about the inner child work they've personally done and answer your questions. Tune in to gain insight, awareness, and action! PS: Fast forward to around 4:15 to skip the intro and get straight to today’s content.

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