DiscoverShrinkChicksShould I Speak Up or Bite My Tongue?
Should I Speak Up or Bite My Tongue?

Should I Speak Up or Bite My Tongue?

Update: 2024-09-09
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On this week's episode of ShrinkChicks, Emmalee and Jen are covering a topic that they differ greatly on: when to speak up (what Jen works on) and when to bite your tongue (what Em works on). So whether you are an Em or a Jen - they got you! They discuss questions to ask yourself when debating whether to say something, harming yourself by staying quiet vs. harming the other person by saying too much, honesty without tact, how this relates to parenting, and tips on how to bring things up and how to refrain. The episode ends with a Dear Em and Jen about everyone’s favorite topic: in laws. Tune in to gain insight, awareness, and action! PS: Fast forward to around 7 minutes to skip the intro and get straight to today’s content.


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Should I Speak Up or Bite My Tongue?

Should I Speak Up or Bite My Tongue?

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT