DiscoverThe Culinary Institute of AmericaRidge Gourd Pollichathu at Marari Beach in Kerala, India
Ridge Gourd Pollichathu at Marari Beach in Kerala, India

Ridge Gourd Pollichathu at Marari Beach in Kerala, India

Update: 2025-06-27
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Chef Vinay Kumar shows us how to prepare Ridge Gourd Pollichathu at the beautiful CGH Earth Marari Beach property, in Kerala, India. A ridge gourd is known for its nutritional benefits, and resembles a cucumber or zucchini with ridges. The ridge gourd is marinated in spices, then cooked with a masala sauce wrapped in a banana leaf. 


Watch the full documentary and find recipes here!


https://www.plantforwardkitchen.org/india

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Ridge Gourd Pollichathu at Marari Beach in Kerala, India

Ridge Gourd Pollichathu at Marari Beach in Kerala, India

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