Riffs 01: Waterstops, Hunger, Race Fitness Indicators, Rain.

Update: 2025-06-19

Description

Welcome to Riffs! In this experimental episode in which we unpack four distinct topics in 10-15 minute segments instead of one topic over an hour.
The Riff topics are:

Waterstops
Hunger
Race Day Fitness Indicators
Rain

If you like this format, please send us a few topics/concepts that you'd like us to riff on & we'll pull them all together in our next Riffs episode.

Comments

In Channel

Coda: Haunting Town Lake

2025-08-2801:06:15

Godspeed: The End of the Road

2025-08-2101:20:04

The Dance: Analytic Assessment of a Long Run Session

2025-08-1801:01:44

For the Sake of the Run: Running & the Human Condition

2025-08-1401:02:00

Don't Drink The Water: DMB, Politics & the Racing Question

2025-07-1701:07:24

Riffs 02: Performance, Progress, Pain & Breaking 4

2025-07-1001:20:01

Trusting Your Gut: An Atreyu Story

2025-06-2301:09:56

Riffs 01: Waterstops, Hunger, Race Fitness Indicators, Rain.

2025-06-1952:53

Run To The Hills: The Super Power of Hills

2025-05-2949:26

Raging Against the Machine

2025-05-2201:07:29

An Invitation for the Training By Feel Project

2025-05-2006:37

An Experiment: Running By Feel Project

2025-05-1501:15:03

Liminal Running (Part II): Soul-Style Revisited

2025-04-2401:07:59

Liminal Running (Part I): Breaking Frames

2025-04-2252:34

A Mouthful of Ginger: Bukowski, AI & Tariffs

2025-04-1759:24

Trying Not To Tri: The Benefits of Cross Training

2025-04-0156:22

High, Low & In Between: Why Do We Run?

2025-03-1301:14:27

Running Trends We'd Like To See

2025-03-1001:35:05

Reality is Fucked but Running is Magic

2025-03-0601:16:24

The Mind/Body as Instrument

2025-02-2001:01:17

00:00

1.0x

Riffs 01: Waterstops, Hunger, Race Fitness Indicators, Rain.

Michael Krajicek & Steve Sisson

#box-pro-ellipsis-17589289807407{-webkit-line-clamp:2;}Riffs 01: Waterstops, Hunger, Race Fitness Indicators, Rain.

Riffs 01: Waterstops, Hunger, Race Fitness Indicators, Rain.

Michael Krajicek & Steve Sisson

Riffs 01: Waterstops, Hunger, Race Fitness Indicators, Rain.