Right-Sized Expressions

Right-Sized Expressions

Update: 2025-06-27
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Joe Chisholm checks back in. We read a passage from his daily reflections book and he brings to our attention “Living Sober,” which was written more than 40 years after the AA Big Book was published. When those recovering were asked “what were the reasons you drank?,” they often said they used it to express their anger. Today we search for new mediums to express our emotions.


 


As Allen likes to remind us, we’re stuck, not sick. In the space between a stimulus and a response we try to lean into the pause and listen to our second voice. Emotional sobriety lies therein.


 


We can also do a brief check in with the audience about recent controversy over our political opinions.


 


Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com


 


Follow us on social media.


Podcast Twitter: @EmSobrietyPod


Instagram: thomrutledge2


Joe C. Twitter: @Rebellion_Dogs


 


Friendly Circle Berlin Workshop Group meets every Monday @ 7:30 pm (Berlin), 6:30 pm (Ireland & UK), 1:30 pm EST, 10:30 am PST


Zoom Link:  https://us02web.zoom.us/j/5505019905


 


Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/


 


Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):


 


https://zoom.us/j/330149513


Password: 375986


 


For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:


https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g


 


Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:


https://www.facebook.com/groups/120450976662519


We’d love to stay in touch in between meetings.


 


We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.

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Right-Sized Expressions

Right-Sized Expressions

Allen Berger & Thom Rutledge