DiscoverMindset Matters PodcastRipple Affect Workbook Meditations - Step 1: Perspective Meditation
Ripple Affect Workbook Meditations - Step 1: Perspective Meditation

Ripple Affect Workbook Meditations - Step 1: Perspective Meditation

Update: 2021-03-17
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Description

This meditation coincides with Chapter 1, Step 1 in the Ripple Affect Workbook. Use this meditation to understand how perspective can be distorted, twisted and changed based on our experiences. Gain insight about how to change your negative perspectives in life.

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Ripple Affect Workbook Meditations - Step 1: Perspective Meditation

Ripple Affect Workbook Meditations - Step 1: Perspective Meditation

Denise Zack