Roe V. Wade: Keeping Ourselves Okay-Ish...
Update: 2022-07-11
Description
This week Maryellen talks all about the federal government’s ruling that abortion will now be decided by the states, and offers tips on keeping ourselves okay-ish throughout this scary time. This episode is all about:
- Validating your feelings
- The importance of not catastrophizing
- Trauma Triggers
- How to keep yourself “okay”
- Living in a gray world
- Being careful about how we talk about this
If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com!
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