Running for mental wellbeing, with Dr Chloe Bedford, runner, mum and psychologist

Update: 2021-04-13

Description

In this episode I chat to Dr Chloe Bedford, aka @the.running.psychologist, about her postpartum running journey and why she believes running is so important for mental health, especially for new mums.

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In Channel

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Running for mental wellbeing, with Dr Chloe Bedford, runner, mum and psychologist

#box-pro-ellipsis-176364471886329{-webkit-line-clamp:2;}Running for mental wellbeing, with Dr Chloe Bedford, runner, mum and psychologist

Running for mental wellbeing, with Dr Chloe Bedford, runner, mum and psychologist

Amelia Uphill

Running for mental wellbeing, with Dr Chloe Bedford, runner, mum and psychologist