S.4, Ep.2 - Healing advice that never worked for me vs. what did
Description
Healing advice - you see it everywhere and from everyone. Whether it’s from friends, family, therapists, mentors, coaches, or a person you don’t know on the internet, people who want to help you feel better will share healing advice. I started my own healing and transformation journey over a decade ago, and I’ve heard it all. Some advice helped, and others really did not.
In this episode, I share 4 pieces of healing advice that never worked for me versus what did when it came to turning around my life and healing from toxic relationships and feeling hurt by the actions of others.
In this episode, I talk about:
How to know if a piece of healing advice is best for you and your situation
Acceptance vs. tolerance of other people’s actions and where they are at in life
Alternative perspectives to get better after a difficult relationship
How to disentangle yourself from dysfunctional people and situatons
The most helpful question you can ask yourself to find out if a piece of healing advice fits well for your situation
Enjoy!
Resourced mentioned in this episode:
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