Stuart and Louise discuss their history of drinking, and how they were able to convince themselves that it was not problematic. 

This very personal and candid discussion is intended to help people who may have similar drinking patterns see that it is possible to change.

This episode sets the scene for next week's discussion in which they discuss how they came to the decision that they needed to stop. Future episodes will discuss the resources, and personal work they employed to help them on the first steps of their ongoing journey to becoming alcohol free.

Any joking around this subject is not intended to minimise or glorify past drinking, and will hopefully be taken in the context of their current joy around being 4 weeks sober.