S02 E04: Caitlyn Casson: Living Your Most Purposeful and Creative Life + Movement with Caitlyn Casson
Update: 2023-11-01
Description
We also chat about:
- Caitlyn’s villain origin story and how she is now living her childhood dream while also leaving space for beautiful unexpected experiences
- What Positive Psychology is and why we should be learning more about it
- How Movement is a cathartic experience that can help you move through your emotions in a healthy way
- How Caitlyn has found a way to both mix Positive Psychology and Movement and found the happy medium that is now Expand
- What “Ikigai” is and how this concept can help us find our purpose in this lifetime
- The correlation between letting ourselves be authentic and a more sustainable, joyful life
Guest Information:
Guest Name: Caitlyn Casson
Guest Business Name: Expand Positive Movement
Guest Website: https://caitlyncasson.com/
Guest Instagram: @caitishappy
Guest Youtube: https://www.youtube.com/@CaitlynCasson
Links Mentioned:
Sign up for Expand Positive Movement
The Midnight Library
Special thanks to our producer Jon from Wayfare Recording Co.
Connect With Us:
Follow us on Instagram @artofbloomingpodcast
And on TikTok @artofbloomingpodcast
Learn more about our story and see past episodes on our website: https://www.theartofblooming.co/
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