S02 E06: Katina Bajaj from Daydreamers: The Importance of Prioritizing Your Creative Health
Description
Are you feeling uninspired? Today we bring on Katina Bajaj, the co-founder and Chief Well-being Officer of Daydreamers, a mental well-being company that's on a mission to make the world feel more alive through helping all adults turn creativity into an active part of daily life by reconnecting with their curiosity and imagination through science-backed exercises.
Our conversation revolves around the enchanting realm of CREATIVITY and its impact on our overall well-being. Katina brings a refreshing human touch to creativity, and her mission is to bridge the gap between wellness and creativity, making it accessible to everyone.
We also dive deep into:
- The essence of creative health and its often-overlooked importance in today's society
- Katina’s personal journey– transitioning from her career in finance to founding her own company
- Strategies for rejuvenating your creative brain in small, everyday ways
- Nurturing your creativity while facing burnout in a creative profession
- Creating “seasons of creativity” to sustain your inspiration
- Scientific evidence highlighting creativity's positive impact on mental health
+ so much more!
You can use the code BLOOMING10 for $10 off your first month in the DAYDREAMERS Community and app!
Guest Information:
Guest Name: Katina Bajaj
Guest Business Name: DAYDREAMERS
Guest Website: https://daydreamerspace.com/
Guest Instagram: @heyitsdaydreamers
Guest TikTok: @katina.bajaj
Special thanks to our producer Jon from Wayfare Recording Co.
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Learn more about our story and see past episodes on our website: https://www.theartofblooming.co/
United States
