In this episode of "Girl Gone Vocal", Alexa opens up about her personal mental health journey and shares real, practical tips that have made a lasting impact on her well-being.

Join Alexa as she delves into the challenges she has faced and the steps she took to cultivate a healthier mindset. Drawing from her own experiences, she discusses the highs and lows, offering listeners valuable insights into navigating the complexities of mental health.

Disclaimer: While Alexa has lived experience, she is not a trained professional :)

Follow Alexa on her socials:

Instagram: @aalexacohen and @girlgonevocal

Tiktok: Badassrecoverybabe

Enjoy!