S1 E1 - Our stories: Baby blues, PPD/PPA, Prolapse, Relationship changes, Returning to work
Update: 2023-03-02
Description
This episode is a bit of a backstory into how and why the Afterbirth podcast was created. In this episode, Jazz and Liv chat about their own postpartum journeys, and what we took away from each experience.
We hope that this episode gives you a bit of insight into what this show will be about and as we continue to chat with you we will delve a bit deeper into our own stories as well. @coreandfloorrestore is the program that Liv used to strengthen and prepare her pelvic floor and core for her second pregnancy and birth and highly recommend checking these programs out if you have a pelvic floor (hint: everyone does).
If you enjoyed this episode or if anything resonated with you, please give us a rating on whatever platform you listen to us on, and come connect with us @theafterbirth_pod on instagram.
We hope that this episode gives you a bit of insight into what this show will be about and as we continue to chat with you we will delve a bit deeper into our own stories as well. @coreandfloorrestore is the program that Liv used to strengthen and prepare her pelvic floor and core for her second pregnancy and birth and highly recommend checking these programs out if you have a pelvic floor (hint: everyone does).
If you enjoyed this episode or if anything resonated with you, please give us a rating on whatever platform you listen to us on, and come connect with us @theafterbirth_pod on instagram.
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