DiscoverThe After Birth PodcastS1 E4 -Tess: PND, Bonding Struggles, Detachment, DMER, Returning to Exercise, Prep for Baby #2
S1 E4 -Tess: PND, Bonding Struggles, Detachment, DMER, Returning to Exercise, Prep for Baby #2

S1 E4 -Tess: PND, Bonding Struggles, Detachment, DMER, Returning to Exercise, Prep for Baby #2

Update: 2023-03-16
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Description

For today's episode, we would like to implement a "Content Warning" as we discuss some topics that may be upsetting to some of our listeners.

Tess is an ED Nurse from Sydney, and today she opens up about her postpartum experience and how challenging it was for her mental health.
We touch on her postnatal depression, lack of bonding, and a condition called DMER (Dysphoric Milk Ejection Reflex). Tess also shares how she and her partner prepare for baby number two and what resources will be implemented.
We really enjoyed holding this space for her today and hope this episode solidifies for other mothers that they are not alone with their postpartum challenges.

PS - You will hear our bubbas in the back; Just keeping it real!

As always, if you would like to reach out to us, our contact details are below;
IG: @theafterbirth_pod
Email: theafterbirth.pod@gmail.com

RESOURCES:

Gidget Foundation Australia:
https://www.gidgetfoundation.org.au/

Beyond Blue - Pregnancy and New Parents
https://healthyfamilies.beyondblue.org.au/

PANDA
https://panda.org.au/

Raising Children
https://raisingchildren.net.au/pregnancy/health-wellbeing/mental-health/antenatal-postnatal-depression


Note: We are currently working on establishing better sound quality. Please bear with us; we are learning as we go!
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S1 E4 -Tess: PND, Bonding Struggles, Detachment, DMER, Returning to Exercise, Prep for Baby #2

S1 E4 -Tess: PND, Bonding Struggles, Detachment, DMER, Returning to Exercise, Prep for Baby #2

The After Birth Podcast