S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

Update: 2023-11-13

Description

Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of Australia

Trigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours.

This episode covers:

Rebranding KIC from ‘Keep it Cleaner’
Laura and Steph’s own experiences with food and exercise
How they are helping others build a healthy and more sustainable relationship with food & exercise.
Running a business with your best friend
Their experiences as female entrepreneurs
How steph navigates being a mum and running a business

Interested in more content like this? Check out www.thefoodmedic.co.uk

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00:00

S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

#box-pro-ellipsis-17322651114293{-webkit-line-clamp:2;}S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

Dr. Hazel Wallace

S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic