S12 EP6: Braless Coffee Talk with Kelsea
Description
Why aren’t we wearing bras in this episode? Who cares why. We just don’t feel like it. We are here today with no expectations, just our real selves and our real problems. We’re chatting it out, because Kelsea has been knees deep in poop and needs a reminder that there are other people on the planet. In this episode Kelsea ponders the absurdities and contradictions of motherhood, the importance of setting the tone for herself at bedtime, and reveals what’s been missing in her relationships. Rachael shares her secret on how to walk while working, and admits that she wants to be a sauna person. So get out your pens and take a sip of water. We’ll tell you why in this episode. Oh! And there’s a movie quote challenge you won’t want to miss. The winner gets a CVG gift card!
Links:
Kelsea’s magnesium body rub: https://us.puremama.com/products/magnesium-body-rub
8 sheep organics Sleepy Body lotion: https://8sheep.com/
Rachael’s walking pad: https://www.amazon.com/dp/B0DFM5VSWF?ref=ppx_pop_mob_ap_share
(00:01:08 ) Welcome back Kelsea and her pen
(00:08:18 ) What Rachael is most grateful for: Kelsea
(00:17:29 ) What Kelsea’s into right now: scheduled chats/little check-ins
(00:23:49 ) What Rachael’s into right now: her walking pad
(00:28:27 ) Kelsea on setting the tone for self care at bedtime during postpartum
(00:34:23 ) Rachael wants to be a sauna person.
(00:37:04 ) Kelsea on trying not to micromanage her baby
(00:43:27 ) The struggle to find healthy snacks for kids
(00:45:00 ) Rachael asks Kelsea about her experience with magnesium spray
(00:51:16 ) Kelsea’s struggles with face lotion at night
(00:54:50 ) Rachael and Kelsea call out to the tribe
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