Episode Notes

Ashley Cain is a two-time U.S. champion in pairs and 2022 Olympian. In the last two years, she has been coaching, and touring with Disney on Ice. We talked about life on tour, the advantages of being a tall pair girl, concussion protocol and recovery, and being part of a generation of young coaches who want to support healthier and happier skaters.

Transcript available: https://docs.google.com/document/d/1G9kWS5c946dHfGNWVdl0INo5WStXQyJXYrMFRhvb_lo/Instagram

You can follow Ashley on instagram at @ icegirlash

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