DiscoverThe Swan Effect Mums Coffee & Chat - A Parenting Podcast for AllS1E8. Kelly, New Mums, How to Manage Stress and Stay Sane
S1E8. Kelly, New Mums, How to Manage Stress and Stay Sane

S1E8. Kelly, New Mums, How to Manage Stress and Stay Sane

Update: 2021-06-14
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This week we talk to Kelly all the way over in USA!  Kelly Magar and Lynne talk about Kelly's book 15 Ways to Manage Stress and Stay Sane: The Actually Useful New Mom Care Package.
Lynne asks questions about the importance of mothers taking time for self care, how to stay sane during those foggy days during the fourth trimester and how Kelly has coped with 3 under 5 during the lockdown in America.
If you'd like to download or purchase the paperback book written by Kelly then you'll find the Amazon link here: https://www.amazon.co.uk/Ways-Moms-Manage-Stress-Stay-ebook/dp/B08NHZBCYG 
If you have a story you would like to share and would like to be a guest on the show then please email Lynne at theswaneffectmumblog@gmail.com.
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S1E8. Kelly, New Mums, How to Manage Stress and Stay Sane

S1E8. Kelly, New Mums, How to Manage Stress and Stay Sane

The Swan Effect Mum