S1E9. Patrice, Importance of Self Care and Reducing the Stigma of Mental Health in Parenthood
Update: 2021-06-27
Description
This week we welcome Patrice. Patrice is a mum blogger over in the USA and has spent the last year writing about the importance of self care and reducing the stigma of mental health in parenthood.
Patrice and Lynne share stories from their experiences of dealing with their mental health during the COVID-19 pandemic and Patrice shares her knowledge and advice on how parents can ensure they give themselves time for Self Care. You can check out Patrices blog at https://momlifewithp.com/
If you have a story that you'd like to share and would like to be a guest on the show then please email Lynne at theswaneffectmumblog@gmailcom
Patrice and Lynne share stories from their experiences of dealing with their mental health during the COVID-19 pandemic and Patrice shares her knowledge and advice on how parents can ensure they give themselves time for Self Care. You can check out Patrices blog at https://momlifewithp.com/
If you have a story that you'd like to share and would like to be a guest on the show then please email Lynne at theswaneffectmumblog@gmailcom
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