Have you set your 2022 New Year's Resolutions? 
 
In today's episode, Kara and Kirsten are joined by Life & Mindset Coach, Billie Forbes. Billie shares with us her thoughts on New Year's Resolutions, insights on how to become a more resilient person and how to foster a more positive mindset for a happier & better life.
 
This episode is a must listen to learn the tricks of the trade on how to think more positively and bring more joy into your daily life.
 
Be sure to follow Billie on Instagram @boundbybliss 
 
For more information or to contact Womxn Things: The Podcast, you can email us on womxnthings@gmail.com and make sure to follow us on our social media channels @womxnthings @pcosnutritionist.kara @kirstenhealth