S3:EP3: how to deal with difficult ppl, paid brand deals, 2023 recap

S3:EP2: being a content creator as an introvert (how i grew out of my comfort zone)

S3:EP1: why timelines don't mean anything

S2:EP6: 5 quotes for my 30s era

S2:EP5: it's normal to live a normal life

S2:EP4: what happened in 9 months? life update, lemon8, grieving and turning 30.

S2:EP3: your friends are not your therapist (emotional dumping, filler friends, etc)

S2:EP2: new job, turning 29 & Q&As.

S2:EP1: happy 2022, let go of fear & fake it till you make it.

5 things holding you back in 2025

why female friendships change in your 30s

S1:EP5: let’s say our affirmations for 2022.

S1:EP4: why you shouldn’t people please at your expense, why it never works.

S1:EP3: small things I do every day to better my mental health.

S1:EP2: red flags I’ve ignored in the past.

S1:EP1: how I ended up in therapy.