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S3 Ep 1 - 5 Factors of Health (MINDSET)
2023-10-2814:07
Carving Your Time Makes You Who You Are - Vivian Chung Easton
2022-08-1835:43
S2: Ep17: 10-years worth of Life Lesson
2022-07-2145:13
S2- Ep.16: Did You Prepare To Fail?
2022-07-1933:16
S2: Ep15: Slow and Steady Progress
2022-07-0625:46
S2 Ep14: Pregnancy and Exercise
2022-06-2331:38
S2 Ep13: Motherhood’s Guide to Staying Fit
2022-06-1846:04
S2 Ep.12 Audit Your Environment
2022-05-2630:39
S2 Ep 11: Where is the light in the Dark times? With Jacob Saldana
2022-04-1301:12:55
S2 Ep10: You Are What You Eat with Justin Tipton
2022-03-2842:57
S2 Ep. 9 Coach's Cues with Coach Luke
2022-03-1642:19
S2 Ep.8 Imposter-Syndrome
2022-03-0930:03
S2 Ep. 7 Friendships & Support with Eric and Jonny
2022-03-0251:09
S2 Ep.6 You have a FIXED MINDSET...And that is okay!
2022-02-2634:19
EP 33: Healing Through Humor
2025-10-0846:31
EP 32: Happiness, Weightlifting, and the Chaos of Living Loud
2025-09-2257:16
EP 31: Missing Semi Finals to Qualifying for his first CrossFit Games
2025-09-1709:51
EP 30: Life After the CrossFit Games: Joshua Al-Chamaa on Identity, Family & Reinvention
2025-08-2001:22:55
EP 29: Why Lifting Won’t Make You Bulky (And Might Just Change Your Life)
2025-05-2109:25
EP 28: Menstrual Cycles and Health
2025-05-1209:33
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