S3 Ep 1 - 5 Factors of Health (MINDSET)

Carving Your Time Makes You Who You Are - Vivian Chung Easton

S2: Ep17: 10-years worth of Life Lesson

S2- Ep.16: Did You Prepare To Fail?

S2: Ep15: Slow and Steady Progress

S2 Ep14: Pregnancy and Exercise

S2 Ep13: Motherhood’s Guide to Staying Fit

S2 Ep.12 Audit Your Environment

S2 Ep 11: Where is the light in the Dark times? With Jacob Saldana

S2 Ep10: You Are What You Eat with Justin Tipton

S2 Ep. 9 Coach's Cues with Coach Luke

S2 Ep.8 Imposter-Syndrome

S2 Ep. 7 Friendships & Support with Eric and Jonny

S2 Ep.6 You have a FIXED MINDSET...And that is okay!

EP 33: Healing Through Humor

EP 32: Happiness, Weightlifting, and the Chaos of Living Loud

EP 31: Missing Semi Finals to Qualifying for his first CrossFit Games

EP 30: Life After the CrossFit Games: Joshua Al-Chamaa on Identity, Family & Reinvention

EP 29: Why Lifting Won’t Make You Bulky (And Might Just Change Your Life)

EP 28: Menstrual Cycles and Health