S2 E7- More presence less scrolling feat. Wayne
Update: 2025-09-03
Description
Wayne’s decision to step away from social media wasn’t planned. It came in the middle of an everyday argument that uncovered something deeper. In this raw and unfiltered conversation, we talk about what led him to delete the apps, how constant scrolling was quietly numbing him to real life, and why it was affecting not just his time, but our marriage. We share the moments that opened our eyes, the changes we noticed within just days of his cleanse, and how removing one distraction created space for joy and presence.
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