In this podcast episode of "Break the Mould with Anwyn" I interview John Santangelo who runs the L.A NLP training school @LANLPseminars
His school is to empower people and promotes self esteem, according to John there is 6 pillars of Self esteem:
1. Live consciously
2. Accept yourself
3. Take responsibility
4. Assert who you are
5. Live purposefully
6. Maintain your integrity
I ask him some questions in regard to Relationships and responsibility. We talk about emotional regulation.
Also some questions sent in by my listeners, which you will find fascinating.
I would like to quote @Brene Brown from Rising strong,
"The trick to staying out of resentment is maintaining better boundaries, Blaming others less and holding myself more accountable for asking for what I need and want" Interestingly I found this quote after doing the podcast and found it to be synchronistic. It ties in with the responsibility topic. If we haven't filled our own cup, we can't help others.
John has created a special Webpage for all my listeners, where you can find some really great resources on Relationships:
https://lanlp.com/love
My Website is:
https://awakeningswithanwyn.com/