S2 Ep. 1: Necessary Nuance

Update: 2024-09-06

Description

Treg and Vicky discuss their plans for season 2 of the podcast, how they both approached running differently on their summer vacations, and *TW* the tragic passing of Olympic runner Rebecca Cheptegei as well as important conversations around keeping women safe in the running community.

If you or anyone you know has experienced domestic abuse please refer to the National Domestic Violence hotline: https://www.thehotline.org/

Additional resources as discussed in our show: Tirop's Angels @tirops_angels on IG

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In Channel

Ep. 10: Your 2024 Running Wins

2024-12-0651:10

Ep. 9: Bone Stress Injuries

2024-11-2201:08:39

Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts

2024-11-1556:38

Ep. 7: Piriformis Syndrome, Hamstring Tendinopathy

2024-10-1856:40

Ep. 6: Patellar Tendinopathy, ITB Pain

2024-10-1149:51

Ep. 5: Shin Splints

2024-10-0401:06:12

Ep. 4: Plantar Fascia, Achilles Tendon, Posterior Tib Pain

2024-09-2701:19:13

Ep. 3: More Marathon Musings + Taper Talks

2024-09-2058:53

Ep. 2: Marathon Mistakes, Grievances, and Insights

2024-09-1301:01:55

S2 Ep. 1: Necessary Nuance

2024-09-0654:26

Ep. 10 (Season Finale): Your Goals Are Worth It

2024-06-1459:22

Ep. 9: Mini 10k, Myths Part 2, and Therapy Wins

2024-06-0758:31

Ep. 8: Cats are Rescued, Myths are Busted

2024-05-3101:01:25

Ep. 7: Everything You Need to Know So Your Summer Runs Don't Suck

2024-05-2401:04:05

Ep. 6: Watchless Races, Hot Dogs, and Plant-Based Diets

2024-05-1701:03:34

Ep. 5: Recaps and Reminders: When are you ready to run a marathon?

2024-05-1053:16

Ep. 4: Racing Perspectives, Pigeons, and the Post-Injury Process

2024-05-0354:06

Ep. 3: A Podcast Between Two Acquaintances

2024-04-2655:16

Ep. 2: Tortured Runners Department (Vicky and Treg's Version)

2024-04-1901:07:24

Ep 1. Get To Know Us: Road to Jersey City

2024-04-0734:23

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S2 Ep. 1: Necessary Nuance

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S2 Ep. 1: Necessary Nuance

Victoria and Emily

S2 Ep. 1: Necessary Nuance