DiscoverTrain Smart Run StrongEp. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts
Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts

Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts

Update: 2024-11-15
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Treg and Vicky discuss their recent race experiences which leads them down a path of discussing important topics like how determine if you're fueling enough and what to do when those negative thoughts hit during a race.

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Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts

Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts

Victoria and Emily