DiscoverTrain Smart Run StrongThe Fueling Episode (feat. Holley Samuel)
The Fueling Episode (feat. Holley Samuel)

The Fueling Episode (feat. Holley Samuel)

Update: 2025-02-28
Share

Description

Vicky is joined by Sports Dietitian Holley Samuel on today's episode. They dive into all things fueling, and Holley goes into detail about why it's important for runners to fuel.


Make sure you follow Holley on Instagram, Tiktok and Youtube at @holleyfuelednutrition !

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Fueling Episode (feat. Holley Samuel)

The Fueling Episode (feat. Holley Samuel)

Victoria and Emily