S2 Ep11|善與肯定的自我對話
Update: 2023-01-16
Description
進一步討論貼文〈對你所愛之人說的話〉,為什麼我們應該關注我們對自己說話的方式、發現自己總是用很苛責的方式對自己說話該怎麼辦⋯⋯
其實自我對話方式也只是一個「習慣養成」而已。在你「愛自己」的練習清單中加入這一項吧!
圖文插畫創作 IG:ccinyee
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