S2 Ep12|讓潛意識幫你建立新習慣
Update: 2023-01-21
Description
不知不覺一月要過完了!時間好快!
你目前2023的新習慣目標執行的如何呢?這集分享我目前的三點心得:
- 設計環境暗示,讓潛意識輕鬆幫忙
- 不適合自己的就開心捨棄
- 意外發現想推薦給大家的好習慣
就算目前執行不佳也不用氣餒,農曆新年又是一個新開始喔!
圖文插畫創作 IG:ccinyee
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