Do you have a wardrobe full of clothes and yet nothing to wear? Do you find that you spend a lot of time and energy working out what to wear when you’d rather be spending that headspace on other decisions?

Deep breath. You’re not the only one!

This week, our guest is style expert Helen Reynolds. Helen shares her top tips for how we can work out what our style is in the first place, how to organise our wardrobes and how looking and feeling our best affects our behaviour.

Helen’s book recommendation:

You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good by Alex Light

Helen’s 5 easy style tips:

www.helenreynoldsstyle.com/5-tips

We also have a very special announcement to make - we have made membership to the MWF only £5 for all medical students! Sign up at this link: https://www.medicalwomensfederation.org.uk/members/join-us

We have our first in person conference since the pandemic began on Friday 18th November in Nottingham – sign up here: https://www.medicalwomensfederation.org.uk/news-events/conference

Follow the Medical Women’s Federation on social media:

Website: Click here to join the Medical Women’s Federation or sign up to our free newsletter

Twitter: @medicalwomenuk

Instagram: @medicalwomenuk

Facebook: MedWomen

For any enquires about the Medical Women's Federation, email admin@medicalwomensfederation.org.uk

To get in touch about the podcast, email medicalwomenpodcast@gmail.com

This podcast is produced on behalf of the Medical Women's Federation by Dr Nuthana Bhayankaram & Ms Jenna MacKenzie. Our music is composed and played by Dr Kethaki Bhayankaram. Our cover art and social media posters are designed by Ms Danielle Nwadinobi.