S2 Episode 9: Mindset & Building Self Belief With Special Guest Russell Grant
Update: 2021-09-20
Description
In this podcast Russell talks about...
-That not being good enough right now is ok
-Bridging the gap is how we get results
-Managing energy is key to long term progress
-Data over emotions
Frustrated with your lack of results?
Feel like you are spinning your wheels with health and fitness all your life?
Finally want to get the results you crave and build incredible confidence back?
Get in contact with Mike or Conor directly on Instagram
Conors Instagram: https://www.instagram.com/cbear_performance_nutrition/
Mikes Instagram: https://www.instagram.com/finnosfitness/
-That not being good enough right now is ok
-Bridging the gap is how we get results
-Managing energy is key to long term progress
-Data over emotions
Frustrated with your lack of results?
Feel like you are spinning your wheels with health and fitness all your life?
Finally want to get the results you crave and build incredible confidence back?
Get in contact with Mike or Conor directly on Instagram
Conors Instagram: https://www.instagram.com/cbear_performance_nutrition/
Mikes Instagram: https://www.instagram.com/finnosfitness/
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