DiscoverEMBODY with Michelle MajorS3, Ep6: Helping the Helper!
S3, Ep6:  Helping the Helper!

S3, Ep6: Helping the Helper!

Update: 2023-11-20
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Description

In this weeks episode, Michelle, explores why it's so important that we seek help and support in our helping roles.

Michelle shares:

  • The skill of holding space
  • Increasing our capacity to be with clients bigger emotions/sensations 
  • Boundaries in the therapeutic process
  • Merging & disengaging with our clients 
  • Resonance in our nervous system
  • Why personal therapy is so important 
  • Compassionate burnout
  • Why we need a wide and deep support network when working with trauma
  • The difference between supervision and personal therapy


Hope you enjoy the conversation!

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Warmly,

Michelle xx

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S3, Ep6:  Helping the Helper!

S3, Ep6: Helping the Helper!

Michelle Major