S3 E18: Overcoming Imposter Syndrome and Negative Energy

Update: 2022-04-13

Description

Today we're talking about something which doesn't get discussed enough (in my humble opinion) in the world of health and fitness: imposter syndrome. We're discussing how to overcome this dreaded concept as well as the importance of avoiding negative energy.

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In Channel

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S4 E6: Remembering (or Discovering) who YOU are

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S4 E4: What have you done?

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S4 E3: How to find Motivation

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S4 E2: How to Reset Mentally & Physically

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S4 E1: Kicking off 2023 with a Bang! (Word & Mantra of the Year, Setting Goals)

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S3 E28: Coping with illness/injury (Why I didn't run NYC 2022)

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S3 E27: What it Means to Be a "Runner"

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S3 E26: NYC Marathon Training Update/How to approach a marathon training cycle!

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S3 E25: Running towards Happiness

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S3 E24: The ULTIMATE Race Training Kit! (Race Training Gear: What you need and why)

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S3 E23: Channeling Negative Energy

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S3 E22: The Spirit of Competition (and what it means for our marathon mentality)

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S3 E21: Training Solo/On Your Own vs with Others!

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S3 E20: You are ONE in a Million 💪

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S3 E19: Why RunDisney Made me Quit Running (Overtraining & Burnout)

2022-04-2743:22

S3 E18: Overcoming Imposter Syndrome and Negative Energy

2022-04-1339:41

S3 E17: Learning Who We Are Through Fitness (Self actualization on the road to gainzville!)

2022-03-3041:14

S3 E16: Racing Against the Clock

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S3 E18: Overcoming Imposter Syndrome and Negative Energy

#box-pro-ellipsis-175901745520159{-webkit-line-clamp:2;}S3 E18: Overcoming Imposter Syndrome and Negative Energy

S3 E18: Overcoming Imposter Syndrome and Negative Energy

TruBros

S3 E18: Overcoming Imposter Syndrome and Negative Energy