DiscoverThe Taichi and Qigong PodcastS3 E9 - The Training Discipline
S3 E9 - The Training Discipline

S3 E9 - The Training Discipline

Update: 2025-01-14
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How much should we traini? What should we train? Can we only train at the training center? Is a 3 hours Meditation per se better than a 1 hour Meditation session? Is Standing Practice needed or not? And most importantly, where should the knee stay in a good Taichi Form?

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S3 E9 - The Training Discipline

S3 E9 - The Training Discipline

The Taichi and Qigong Podcast