S3 Ep 2: Sophie Scott OAM on surviving burnout in midlife
Description
Cathy and Laura interview Sophie Scott OAM, a former medical reporter for the ABC turned author, keynote speaker and Associate Professor (Adj) at Notre Dame University.
They discuss Sophie's experience covering the COVID-19 pandemic, the challenges of health communication, and the importance of focusing on mental wellbeing.
Sophie shares her many career highlights and talks about her own experience with burnout and the need for self-care and habit-building.
Links for more about Sophie Scott OAM:
Buy Sophie’s book ‘Beat High Functioning Anxiety Now
Hosts:
Cathy O’Brien https://www.instagram.com/cathy_l_obrien/
Laura Jackel https://www.instagram.com/lauracjackel/
Audio Producer:
Marissa Roberts: https://www.instagram.com/marissarobertsofficial/
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