S3 Ep11: Recognising the Gifts and Finding The Calm With Ebony Gilbert
Update: 2025-08-21
Description
Spotted by a leading London modeling agency at just 13 years of age, she entered a world of glamour and fame, while quietly battling addiction and eating disorders.
Today, Ebony Gilbert is a birth doula, published poet, and devoted mum to her son George, who lives with complex disabilities. With 18 years of sobriety, Ebony has walked an extraordinary path of recovery alongside her partner Steve, who has been sober for 21 years.
Ebony opens up about raising George, navigating his multiple diagnoses, and the lessons she’s learned about self-compassion, ancestral trauma, and the healing power of asking for help. Ebony also shares the calming practices that keep her grounded and the inspiration behind her acclaimed new poetry collection, This Skin I’m In.
If you’ve enjoyed what we do, this is your chance to show it. Just head to www.britishpodcastawards.com/voting and vote for This Is Powerful With Paul Sculfor. It only takes a minute, and it would be huge for us to be recognised in this way. Voting closes on the eighth of September so please get voting!
Today, Ebony Gilbert is a birth doula, published poet, and devoted mum to her son George, who lives with complex disabilities. With 18 years of sobriety, Ebony has walked an extraordinary path of recovery alongside her partner Steve, who has been sober for 21 years.
Ebony opens up about raising George, navigating his multiple diagnoses, and the lessons she’s learned about self-compassion, ancestral trauma, and the healing power of asking for help. Ebony also shares the calming practices that keep her grounded and the inspiration behind her acclaimed new poetry collection, This Skin I’m In.
If you’ve enjoyed what we do, this is your chance to show it. Just head to www.britishpodcastawards.com/voting and vote for This Is Powerful With Paul Sculfor. It only takes a minute, and it would be huge for us to be recognised in this way. Voting closes on the eighth of September so please get voting!
Please also us know your thoughts on our listener feedback form:
https://forms.gle/AFptgi3mMJKTZdYg8
If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/
Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor
Find This Is Powerful on Instagram @this_ispowerful
Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!
Find Paul on Instagram @paulsculfor
Find Ebony on Instagram @_ebonygilbert_
Ebony’s book This Skin I'm In is available from @bloodmoonpoetrypress
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